Monthly Archives: October 2018

Disguise in Psychology

Was written for the literary Salon of Mrs Emily Kazriel, West Hampstead, London with the theme of ‘disguise’. If you google ‘disguise’ and Psychology what comes up is information about Halloween, hiding our appearance via scary costumes that represent death, … Continue reading

The Eight limbs of yoga with particular focus on Yamas and Niyamas – how do they affect your life and your yoga practice?

The Eight limbs of Yoga are the ‘right means’ to achieve the aim of yoga: stilled senses, rested mind, with steady control of the sense and mind. These principles of the yoga philosophy, as collected by Patanjali, in his classical … Continue reading